Gardening is an excellent way to boost your health and wellbeing, both mentally and physically. 

Whether you have an outdoor garden or space for plant pots on your windowsill, tending to plants and flowers can help reduce stress and build self-esteem.

TV gardener, Chris Collins, whose appearances include Blue Peter, This Morning and BBC Breakfast, will be leading a series of five workshops for Coventry and Warwickshire carers which will cover topics such as ‘Looking after your plants’ to ‘Planting and caring for a tree’.

The sessions, taking place on Zoom, start on 10th March at 2pm for an hour and a half. Spaces are limited so act quickly to secure your place!

To book your place on the session or to find out more, please contact contactus@carerstrusthofe.org.uk or call 02476 632972