Our Free Training

Carers Trust Heart of England organises a range of Training and Learning to assist you in your caring role. All our courses are free.

VIP Group learning and sharing

We like to recognise family carers as “Very Important People” and have chosen to call our Learning, and Sharing sessions VIP.

Our VIP group sessions are designed to provide you with information and key skills to help you in your caring role. They provide an opportunity for you to exchange ideas and coping strategies with other carers in the same situations as you.

They are designed for up to 10 people and are tailored to the requirements of those attending.

Organised over a 6 week period, it’s up to you to decide how many you want to attend after the first.

We may be able to provide replacement care to enable you to take part.

Subjects that can be covered include:

  • Managing your caring role
  • Looking after yourself
  • Coping with, or relieving, stress and anxiety
  • Dealing with emergencies
  • Dealing with difficult behaviour
  • Understanding the condition of the person you look after
  • How the NHS and Social Care services work
  • Accessing help, services and resources
  • Introduction to Understanding Dementia
  • Introduction to improving Moving and handling

For more details contact Paul Nicholls on 024 7610 1040 – option 4, paul@carerstrusthofe.org.uk

Specialist Group Training

Having attended our VIP Learning and Sharing, you may find that you need more help with specific aspects of your caring role. We also provide Group sessions about specific skills and conditions including:

  • Dementia (Understanding Dementia – a five-week course)
  • Chronic Obstructive Pulmonary Disease and Bronchiectasis
  • Certified basic first aid

For more details contact Paul Nicholls on 024 7610 1040 – option 4, paul@carerstrusthofe.org.uk

One to one training in your home

There are many aids and adaptations to help you in your caring role but for them to be of most use they need to be the right ones and be used properly. We can come into your home to advise on what aids would be best for you and how to use them in your home setting. This can include:

  • Assessing what aids and adaptations could help you
  • Safe hoist transfers
  • Moving and handling
  • Equipment issues
  • Mobility issues

For more details contact Paul Nicholls on 024 7610 1040 – option 4, paul@carerstrusthofe.org.uk

Training for parents of children with ASD/SDHD

We work closely with HOPE (Helping to Overcome Problems Effectively) to organise this 6 week programme to help parents or carers of a child with ASD/Autism, Asperger’s Syndrome and/or ADHD

Meet and make friendships with other parents in the same situation and work together to learn new ways to help you deal and cope with:

  • Stress, anxiety and depression
  • Distressing emotional feelings
  • Fatigue, guilt and future fears
  • Your own health and wellbeing

Ring the Carers’ Centre on 024 7610 1040 – option 3 for details of the next course

On line training

Carers Trust provides ‘Caring with Confidence’, a set of 7 short, free online courses for carers. It helps you to develop skills and knowledge for your caring role.

You can:

  • Learn simple techniques to help you care
  • Work at your own pace and at a convenient time
  • Do as much and as little at a time you want
  • Find details of organisations that can give you further information and advice
  • Build up a collection of useful resources and notes

Each course has several parts, which you can complete in order or dip into
whenever you have time.
To register for the course and for details of other free on-line courses go to: https://carers.org/article/caring-confidence

We have a computer at the Carers’ Centre in Central Library that you can use to do on line training